In today’s fast-paced world, time has become an invaluable commodity. Though, even in the busiest of schedules, I often find myself with a spare 10 minutes here and there.
Instead of letting these precious pockets of time slip away, let’s explore 20 productive and enjoyable ways to make the most of those 10 minute blocks when they pop up.
20 Productive Things To Do With A Spare 10 Minutes In Your Day
1. Meditate
Take a few moments to centre yourself, focus on your breathing, and cultivate inner calm and mindfulness. To reduce anxiety or tension, try box breathing with this slot.
2. Stretch
Perform a quick 10 minute stretching routine to relieve muscle tension, improve flexibility, and invigorate your body.
3. Read
Dive into a captivating magazine, few pages of a book or a short article to stimulate your mind and broaden your knowledge.
4. Journal
Grab a pen and a notebook and spend 10 minutes reflecting on your thoughts, experiences, or goals for the day.
5. Learn a New Word
Enhance your vocabulary by learning a new word and its meaning, and try to incorporate it into your conversations throughout the day. You could check out this word for the day site to help you along.
6. Listen to Music
Immerse yourself in your favourite tunes or discover new music that uplifts your mood and inspires you. With 10 minutes you could try out a new genre or even compile a playlist.
7. Practice Gratitude
Take a moment to appreciate the blessings in your life by jotting down a few things you are grateful for. Writing down things you’re grateful for is good way to improve your outlook and help reset priorities.
8. Organise Your Space
Tidy up a small area of your home or workspace, decluttering and creating a more peaceful environment. Even just 10 minutes a day can have a house lot of windows washed in a matter of days.
9. Take a Walk
Step outside and enjoy a short walk around your neighbourhood, allowing yourself to clear your mind and connect with nature.
10. Plan Your Day
Use these 10 minutes to outline your tasks, prioritise your goals, and set a clear direction for the day ahead. Making a to do list gives me clarity and mini goals for my day and I enjoy crossing them off as I go.
11. Connect with a Loved One
Reach out to a friend or family member and catch up with them, providing a meaningful connection in just a few minutes.
12. Practice Deep Breathing
Engage in deep breathing exercises to reduce stress, increase focus, and restore a sense of calm.
13. Engage in a Hobby
Whether it’s drawing, playing an instrument, or knitting, spend a few minutes indulging in a hobby that brings you joy.
14. Hydrate
Hydrate your body and refresh your mind by sipping on a glass of water, providing a boost of energy and vitality. If something more solid is needed, a smoothie can be made in 10 minutes.
15. Review Your Finances
Use this time to check your online banking or budget, review your expenses, or plan for future financial goals.
16. Do a Quick Workout
Perform a set of bodyweight exercises or follow a short workout routine to get your blood flowing and boost your energy levels.
Photo by Li Sun
17. Practice Mindfulness
Engage your senses in the present moment by paying attention to your surroundings, savouring the taste of your food or appreciating the beauty around you.
18. Listen to a Podcast
Tune in to a podcast on a topic that interests you, such as personal development, science, or true crime, to gain knowledge or enjoy a captivating story.
19. Write a Thank-You
Show appreciation to someone who has made a positive impact on your life by writing a heartfelt thank-you note or text.
20. Laugh
Watch a funny video or read a quick joke that brings a smile to your face, instantly boosting your mood and reducing stress. Laughter often follows giggling babies, funny cat videos or watching comedic shorts.
No matter how packed your schedule may be, having 10 minutes of spare time and making good use of it can make a significant difference in your day.
By incorporating these 20 productive and enjoyable activities into your routine, you can maximise those short intervals, fostering personal growth, relaxation, and enjoyment.
So, the next time you find yourself with a free 10 minutes, seize the opportunity to invest in yourself and make the most of the time you have with these 20 time-saving strategies.
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Thanks!
Meagan
